This week's podcast is pretty interesting. It's on the use of mega-dosing with Vitamin D3 to treat autoimmune diseases. John Gildea and his wife have birthdays a week apart. Some of us at Mara Labs took them out for a birthday dinner recently, and while there, his wife told me she takes 30,000 IUs of Vitamin D3 with K2-mk7 each day, which is not recommended for most people. In the podcast, we discuss the paper below, as well as D3's link to cancer.
6:30 The upper level of D3 the body makes from the sun
7:13 Take Vitamin A with Vitamin D3
10:00 Cancer metastases and vitamin D
11:00 Vitamin D resistance, megadose vitamin D3 & autoimmune
12:30 25% underexpression of D3 receptors – both genetic and epigenetic