The Journal

Top 10 Father's Day Gifts For The Biohacking Dad

biohack · Jun 07, 2023

Superfood Smoothie

Jun 07, 2023

Why Broccoli Supplements Aren't All The Same

glucoraphanin · Sulforaphane · May 31, 2023

Tuscan Chicken

recipe · May 31, 2023

Episode 304: Long Covid & What To Do

podcast · May 24, 2023

Superfood Breakfast Tacos

recipe · Recipes · May 24, 2023

What Butters to Avoid

1 comments · butter · grass-fed · May 17, 2023

Caesar Buddha Bowl

recipe · Recipes · May 17, 2023

Combining Sulforaphane And Curcumin: The Synergistic Benefit

Curcumin · Sulforaphane · synergy · May 13, 2023

Is Sulforaphane the Best Gut Supplement?

gut · nrf-2 · nrf2 · tight junctions · May 10, 2023

Nutrient-Dense Meat Loaf

nutrient dense · recipe · Recipes · May 10, 2023

Is Sugar Good or Bad?

advanced glycation end products · blood sugar · glycation · May 02, 2023

Lebanese Carrots

recipe · Recipes · May 02, 2023

Sulforaphane Promotes Hair Growth

balding · hair growth · Sulforaphane · Apr 26, 2023

Olive Celery & Citrus Salad

recipe · Recipes · Apr 26, 2023

Berberine Promotes Healthy Blood Vessels

2 comments · atherosclerosis · berberine · Apr 19, 2023

Organic Pecan-Crusted Chicken Tenders

recipe · Recipes · Apr 19, 2023

Potato, Arugula & Dill Salad

recipe · Recipes · Apr 12, 2023

Omega 3 Fatty Acids: A Matter of Life and Death

omega-3 · Apr 12, 2023

Chopped Cucumber Salad

recipe · Recipes · Apr 04, 2023