Smarter Berberine. Not More Berberine.
Most berberine supplements answer a hard absorption problem by simply adding more powder. BerbElite takes a different path. It pairs 350 mg of berberine HCl with our proprietary Broccoli Seed Complex, so your body has a better chance to actually use what you take.
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As Seen On
Who made it
Built by a scientist and a physician who wanted a berberine worth taking daily
The scientist behind the formula
John Gildea, PhD
Co-founder, Mara Labs
“A lot of supplements, including berberine, have a problem with bioavailability. And that’s one of the targets of a process that we’re really interested in bypassing, in order to get these really beneficial nutrients to the cell.”
The physician behind the formula
Martin Katz, MD
Co-founder, Mara Labs
“I love to offer BerbElite to my patients as a tool to support healthy blood sugar levels already within the normal range. Beyond blood sugar support, the berberine molecule in BerbElite has many benefits. Certainly, as a family physician, I see many patients of all ages looking for mood support. Berberine has been shown to support healthy neurotransmitter activity and a balanced sense of well-being. BerbElite is just really an incredible supplement that I’m very pleased to be able to take and give to my patients.”Martin Katz, M.D.
More than 6,000 peer-reviewed papers have been published on berberine, and research continues at institutions around the world. That body of work is why we started here.
Berberine research has been conducted at top institutions, including:
The problem
Berberine Has an Absorption Problem
Berberine is one of the most researched plant compounds in the supplement aisle. It has been used in Ayurvedic and Chinese traditional wellness practices for thousands of years, and modern researchers have published thousands of papers on it.
But there is a catch that most labels do not mention.
Berberine is hard for the body to absorb.
Your gut has natural transport systems. Think of them as tiny push-back pumps. Their job is to move certain compounds back out toward the gut before more of them get through. Useful in general, and inconvenient when the compound you actually want is berberine.
That is why so many “advanced” berberine formulas exist. They are all trying to answer the same question in different ways. How do we help more berberine get through?
P-Glycoprotein
One of the gut’s push-back systems is called P-glycoprotein, or P-gp. It moves certain compounds back out. That can limit how much berberine gets through.
BerbElite was designed with this in mind. It combines berberine HCl with our proprietary Broccoli Seed Complex to help support absorption through that gut-level pathway.
Not all approaches are the same
Berberine phytosome changes the package.
It wraps berberine to help it travel.
Dihydroberberine changes the form.
It converts berberine into one that gets in more easily.
BerbElite works on the gut’s natural push-back barrier instead.
So your body has a better chance to use berberine for what you actually want. Healthy blood sugar support already within the normal range, appetite and craving support, and daily metabolic balance.
BerbElite has not been compared to berberine phytosome or dihydroberberine in head-to-head clinical trials. This comparison describes formula design, mechanism, and dose philosophy.
The number that started it
What Actually Gets In
This is the number that made us build BerbElite.
In its standard form, research puts berberine absorption at roughly 0.68 percent.1 Take 1,000 mg and less than 7 mg makes it through. Nearly all of it never gets the chance to do anything at all.
Adding more powder does not solve that. It just sends more of it down the same crowded path.
BerbElite’s proprietary Broccoli Seed Complex was designed for the absorption step itself, to help support berberine’s passage through the gut barrier so more of what you take is available to your body.
BerbElite with Broccoli Seed Complex
Formulated to markedly increase berberine bioavailability
Designed to support absorption through the gut’s natural push-back pathway
1. Feng X, et al. PMC6902671. Absorption figure describes berberine in its standard form. BerbElite has not been measured against this figure in a head-to-head human trial.
The Truth About Bioavailability
You have seen the claims from other berberine brands. “3x better absorbed.” “16x stronger.” Those multipliers often start from shaky baselines, or from small brand-funded studies, and some of them count broken-down fragments the body cannot use. Going from 0.6 percent to 2 percent can be advertised as “3x more” and still be a trickle.
We would rather show you the formula and the reasoning than sell you a multiplier.
How it compares
BerbElite vs. Other Advanced Berberine Forms
| Category | Berberine Phytosome | Dihydroberberine | BerbElite |
|---|---|---|---|
| Basic concept | “Change the package.” | “Change the form.” | “Help address the gut’s push-back barrier.” |
| How it helps with absorption | Wraps berberine in a phospholipid delivery system | Uses a different form of berberine designed for easier uptake | Combines 350 mg berberine HCl with proprietary Broccoli Seed Complex |
| What that means for you | A premium berberine delivery option | A newer high-uptake berberine option | A lower-dose daily routine built around better uptake support |
| Support | Healthy glucose and metabolic wellness | Healthy glucose and metabolic wellness | Healthy glucose, appetite, cravings, and metabolic wellness |
| Best Fit | People who want a premium delivery format | People who want a newer high-uptake form | People who want a berberine routine they can actually stick with |
What it supports
Six Ways BerbElite Supports You
Supports a Healthy Inflammatory Response
Berberine has been studied for its role in supporting the body’s normal inflammatory response. Our formula pairs berberine with sulforaphane from our Broccoli Seed Complex, which research associates with the body’s Nrf-2 pathway, part of its own antioxidant and repair machinery.5 6
Supports Restful Sleep and Balanced Mood
Berberine has been studied for supporting healthy sleep patterns and for its role in the body’s normal neurotransmitter activity.20 Many people take BerbElite in the evening with dinner as part of a wind-down routine.
Supports Healthy Brain Function
Berberine has been studied for its role in supporting normal brain cell activity and healthy cognitive function. In BerbElite, berberine is paired with sulforaphane, which research associates with the Nrf-2 pathway and the body’s natural defenses against everyday oxidative stress.
Supports Healthy Blood Sugar Metabolism
Berberine is best known for supporting healthy blood sugar metabolism already within the normal range, which is part of what supports steadier energy through the day. Getting there depends on absorption, and that is the problem BerbElite was built to address. Our Broccoli Seed Complex is designed to help more of the berberine you take get through the gut barrier so your body can make use of it.
Supports Healthy c-Myc Activity
BerbElite helps support healthy c-Myc activity, promoting balanced cell growth and normal cellular renewal.
Supports Gut and Digestive Health
Plants containing berberine have been part of traditional Chinese and Ayurvedic wellness practices for thousands of years. Modern research suggests berberine helps support a balanced gut environment, including butyrate-producing bacteria in the microbiome.13 14 15 16
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What our community says
What BerbElite Customers Say
Customer testimonials reflect individual experiences and do not guarantee specific results. Results may vary.
“I love it and have told my friends about it. I feel more alert and have more of a zip in my step. I feel better in the morning when I get up and feel like I have more energy. I just feel better all around. It’s been a noticeable change.”Will Richey ✓ Verified Customer
“I take one BerbElite before I go to bed and it has an impact on my sleep. There is no question. I have an Oura Ring and I see an increase in deep sleep and REM sleep when I take these. It’s noticeable.”Mike B. ✓ Verified Customer
“I take a BerbElite every night. Within a matter of weeks I noticed I was sleeping through the night more consistently. BerbElite was the only thing I changed.”Chris Martin ✓ Verified Customer
“I have been taking BerbElite by Mara Labs and feel like it supports me in staying active at 72. I still lift heavy weights. I think it has also helped my digestion. I take one capsule in the morning and one at lunch or dinner.”Anne M.B. ✓ Verified Reviewer
“I take BerbElite in the evening before bed, unless I’ve had a little extra sugar, then I’ll take it during the day. It helps me feel steady and balanced. Wonderful product. Highly recommend this product.”Collette ✓ Verified Reviewer
“I have started taking this regularly and seen improvement in my daily balance and the added benefit of better sleep. I’m looking into other products by Mara Labs and am impressed with their knowledge and different product varieties.”Brian C.S. ✓ Verified Reviewer
“Great health investment. Helps support my appetite and overall wellness.”Stephanie ✓ Verified Reviewer
Reader pricing
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100-Day, 100% Money-Back Guarantee
Order with confidence. We back BerbElite with a 100-day, 100% satisfaction guarantee.
If you decide for any reason that it is not right for you, tell us within 100 days of your most recent order and we will refund you. We will not even ask why.
How it works on multi-bottle orders: your guarantee covers a full refund on one bottle even if it is opened. Any additional bottles are refundable when returned unopened within the same 100 days. We can send you a USPS return label, and a $6.99 fee is deducted from the refund total. Original shipping costs are not refundable.
Good to know
Questions About BerbElite
What is BerbElite?
BerbElite is a bioavailable berberine supplement produced by Mara Labs. It contains berberine, a plant-based molecule, and our proprietary Broccoli Seed Complex, which is designed to help support berberine absorption.
What are the benefits of BerbElite?
BerbElite addresses the fact that berberine on its own is poorly absorbed, by combining it with our proprietary Broccoli Seed Complex. It also supports:
- Healthy blood sugar metabolism already within the normal range
- Calm, restful sleep and balanced mood
- A healthy inflammatory response
- Digestive and gut health
What does the berberine in BerbElite do?
Berberine is a compound found in various plant species and has been used for thousands of years in Ayurvedic and Chinese traditional wellness practices.
Modern research suggests berberine may help support healthy blood sugar metabolism, encourage balanced cholesterol levels already within the normal range, and promote a sense of calm and well-being. Berberine has also been studied for its potential to support cellular, liver, and cardiovascular health, and to help maintain healthy brain function by supporting normal cellular and neurotransmitter activity.21 22 23
How is BerbElite different from other berberine supplements?
Research puts standard berberine’s absorption at roughly 0.68 percent, meaning only a small fraction of what you swallow may actually get through.1 That makes it hard for the body to make use of it, even at commonly recommended doses.
BerbElite combines berberine with our proprietary Broccoli Seed Complex, which is designed to support absorption and cellular uptake, so your body can make better use of this botanical compound.
How do I know BerbElite is helping me?
Supplements can affect people differently depending on individual body chemistry and lifestyle. Many customers share that they notice steadier daily energy, or an improved sense of well-being and sleep quality, over time.
If you monitor your health markers with your physician, you may observe changes that help guide your wellness routine. Because results vary, we recommend working with your healthcare provider to track your progress and determine what is right for you.
What are the ingredients?
BerbElite is an all-natural product and does not contain fillers, binders, preservatives or lubricants.
- Berberine HCl (Berberis aristata): pure berberine extract combined with hydrochloride
- Broccoli Seed Complex: Stabilized Sulforaphane along with related compounds (AITC, BITC, Iberin), included to help support berberine absorption
- Vegan capsule: made of cellulose and water, gluten free and vegan
Why is there Broccoli Seed Complex in the capsule in addition to berberine?
Our proprietary Broccoli Seed Complex contains Stabilized Sulforaphane and its cousin molecules (AITC, BITC, Iberin). They are included to help support the absorption of berberine, and they support cellular health in their own right, including the body’s Phase 2 detox enzymes and its natural defenses against everyday stressors.
How much sulforaphane is in BerbElite?
BerbElite contains 2 mg of Stabilized Sulforaphane per capsule.
What is the suggested dosage?
Typical use is 2 capsules per day (350 mg berberine). Many people take both capsules in the evening with dinner, though you can also take 1 capsule with breakfast and 1 with dinner.
Who can take BerbElite?
BerbElite is intended for adults. If you have a medical condition or take medications, please consult your healthcare provider before use.
Do I need to take it with food?
We recommend taking BerbElite with food, though you can also take it on an empty stomach if you prefer.
Should I take it if I am pregnant or nursing?
If you are pregnant, nursing, or planning to become pregnant, please consult your healthcare provider before using BerbElite or any dietary supplement.
Are there any adverse effects?
BerbElite is generally well tolerated. As with any supplement, individual responses vary. If you are new to berberine or to supplements in general, we suggest starting slowly and taking it with a glass of water and a meal. Check with your healthcare provider if you have questions or concerns.
Are there any known medication or supplement interactions?
Some medications may interact with berberine. We recommend consulting your physician before adding BerbElite to your routine, particularly if you take prescription medications.
Does it need to be refrigerated?
No. If you use it daily, BerbElite does not need to be refrigerated. If you use it occasionally, keeping it in the refrigerator may help the ingredients stay fresh for up to one year.
Does it expire?
Once opened, BerbElite should be kept in your refrigerator with the desiccant sachet insert and consumed within 60 days. Bottles are best consumed within 1 year of production.
Is there a guarantee?
We sincerely hope you enjoy your experience with Mara Labs products. If you are not completely satisfied with your purchase, we offer a 100% money-back guarantee within 100 days from the date of your most recent order placed on our website. Original shipping costs are not refundable.
On orders with multiple bottles of the same product, the guarantee covers one bottle. Additional bottles are refundable when returned unopened within 100 days of purchase. A USPS return label can be provided, and a $6.99 fee is deducted from the refund total.
Do you have a certificate of analysis?
Yes. Every batch we produce is tested internally and by an external third party to confirm its berberine content. We regularly update the Certificate of Analysis on our website.
What makes Mara Labs different?
Mara Labs is a small company based in Charlottesville, Virginia. We create, produce, and ship all of our products under one roof, which is rare in the supplement world. We are committed to delivering products backed by evidence-based research.
Is there a number I can call?
Yes. Our customer support team is at 1-810-SPROUTS (810-777-6887), or email info@mara-labs.com.
Your reader offer
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Choose Your BottlesReferences
- 1. PubMed Central PMC6902671
- 5. PubMed 34443321
- 6. PubMed 34348611
- 13. PubMed Central PMC2464622
- 14. PubMed 16873688
- 15. PubMed 23671580
- 16. PubMed Central PMC6225274
- 20. PubMed Central PMC5250691
- 21. DOI 10.1155/2013/308134
- 22. PubMed Central PMC5643735
- 23. PubMed Central PMC6712296
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
BerbElite is not a weight loss or medical product. Results may vary and individual results are not guaranteed.
Customer testimonials reflect individual experiences and do not guarantee specific results.
Please consult your healthcare provider before beginning any new supplement, especially if you are pregnant, nursing, taking medication, or managing a health condition.
Free U.S. shipping applies to United States orders, excluding Hawaii and Alaska.