In this episode, David Roberts interviews Dr. John Gildea and Dr. Martin Katz about the weight loss benefits of Berberine, and debunks the popular cultural push for calling Berberine "Nature's Ozempic."
Overview:
2:00 - Berberine lowers HA-1c
3:30 - Berberine induces AMPk
4:14 - downregulation of c-myc, and turns on genes that regulate glucose metabolism
7:00 - AMPk and micochondrai
12:50 - Metforman
14:00 - anti-aging benefits of berberine. Study link
16:00 - Increases brown fat. Study link
20:30 - Ozempic can lead to Celiac
24:00 - other risks of Ozempic
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