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The Journal

A Healthier Grandma's Apple Pie

receipe · Nov 21, 2023

Not-Your Campbell's Green Bean Casserole

recipe · Nov 21, 2023

A Thanksgiving Cranberry Jalapeño Relish

recipe · Nov 15, 2023

The Issues with Therapeutic Juicing

Nov 15, 2023

Toxins On Paper Receipts

detox · toxins · Nov 08, 2023

How To Build A Grazing Board

recipe · Nov 08, 2023

How To Eat Organic Without Breaking the Bank

bulk · garden · microgreens · organic · sprouts · Nov 01, 2023

Amanda's Harvest Salad

recipe · Nov 01, 2023

Rocket Fuel Ingredient Found In Your Cereal Box

Detox · Detoxification · perchlorate · toxins · Oct 26, 2023

Baked Chicken Breast With Red Wine and Cranberry Reduction

Oct 26, 2023

The New Covid Vaccine: Should You Get One?

9 comments · antibodies · antibody · natural immunity · virus · Oct 19, 2023

Turkish Stuffed Aubergine

1 comments · recipe · Oct 19, 2023

Spelt, Apple & Cardamom

Oct 11, 2023

Benefits of Cold Therapy From Ice Baths

cold plunge · ice bath · wim hof · Oct 11, 2023

Glycine and NAC: An Age Reversing Strategy

6 comments · Sep 06, 2023

Getting Into Ketosis Quickly Using BerbElite

berbelite · berberine · ketosis · Oct 04, 2023

Warm Lentil Salad

recipe · Oct 04, 2023

Is Berberine Nature's Ozempic?

2 comments · Sep 27, 2023

Grass-Fed Shepherd's Pie

recipe · Sep 27, 2023

Cod Liver Oil vs. Fish Oil

11 comments · Sep 20, 2023