podcast · 2 comments ·
Podcast: How To Change Your Microbiome Quickly
There was a wrong link the email. Here is the link for the Podcast: The Synergistic Benefit of Combining Sufloraphane and Curcumin
This podcast highlights my son's school science project on the microbiome. He showed that the microbiome increased in diversity by 62% when changing from a moderate carbohydrate diet to a high fat diet for two days. Below are two figures from his project.
The microbiome lab testing company that we highly recommend is ombrelab.com.
Figure 1. The Sample Collection & Genetic Sequencing Process
Figure 2. Change in Species of Bacteria After Two Days on Keto Diet
Well done Samuel!
Leave a comment