Supplements I Take During Stomach Flu


Tuesday night / Wednesday morning, I had a bad case of the stomach flu, which is actually not influenza but the Norovirus.  The bone broth I mentioned in the video from Bonifide.  If you want to hear more about mega-dosing vitamins D3 and K with mk7 & vitamin A, listen here.  I highlight various immune-boosting supplements here

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What kind of Vitamin A? Dr.Furhman says Vitamin A/betacarotene supplements are showing some evidence of contributing to cancer. Comment?

Oh no David, I am so sorry you caught this bug! As a nurse, it was very common to see this virus spread through daycare, even on cruise ships and patrons of some restaurants. Some were so bad they were seen in our EDs. It IS so highly contagious. Get well wishes and prayers for recovery and good health to you all soon!!!! Thank you for all you do for the rest of us.

Activated charcoal capsules work very well on a stomach bug—taken at first sign of GI distress, with 8 oz of water.

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