anti-aging · brain health · microbiome · sulforaphane ·
Why Sulforaphane Is Incredible For Brain Health & Gut Health
In this podcast, David Roberts interviews Dr. Martin Katz & Dr. John Gildea about how sulforaphane benefits brain health as well as gut health.
Blog article on The Anti-Aging Effects of Sulforaphane on the Microbiome,
And the science article reviewed in that blog.
4:00: Brain inflammation
10:00: Importance of the mitochondria
12:00: How the microbiome impacts cognition
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