Why Sulforaphane Is Incredible For Brain Health & Gut Health


In this podcast, David Roberts interviews Dr. Martin Katz & Dr. John Gildea about how sulforaphane benefits brain health as well as gut health.

Show Notes:

Blog article  on The Anti-Aging Effects of Sulforaphane on the Microbiome,

And the science article reviewed in that blog.

4:00: Brain inflammation

10:00: Importance of the mitochondria

12:00: How the microbiome impacts cognition


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