Dr. Rhonda Patrick on Sulforaphane and Its Health Implications


We love Dr. Rhonda Patrick at FoundMyFitness.  This is a 40 minute lecture on sulforaphane.  She makes a very comprehensive case for its benefits. Skip to your favorite topic by clicking one of the time points below. 

Key sections:

00:01:14 - Cancer and mortality

00:19:04 - Aging

00:26:30 - Brain and behavior

00:38:06 - Final recap

00:40:27 - Dose

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