The Journal

Mint Chimichurri Lamb Chops

recipe · Dec 04, 2024

Benefits of Red Light Therapy

Dec 04, 2024

Why We Skipped Black Friday

Dec 01, 2024

Healthy Baked Apple Crisp

2 comments · recipe · Nov 27, 2024

Want To Lose Weight? Check Leptin Sensitivity

Leptin · weight loss · Nov 27, 2024

From Brine to Table: A Step-by-Step Guide to the Juiciest Thanksgiving Turkey

Nov 21, 2024

How Quercetin Can Help Seasonal Histamine-Related Issues

allergies · histamine · quercetin · Nov 21, 2024

Sage Garlic Ricotta with Roasted Sweet Potatoes

2 comments · recipe · Nov 13, 2024

A Current Look At The Hygiene Hypothesis

Hygiene Hypothesis · immune · immunology · natural immunity · Nov 13, 2024

Roasted Squash and White Beans Salad

Nov 07, 2024

Xylitol Renamed: Still Toxic To Dogs

pets · xylitol · Nov 07, 2024

Insulin Cortisol Melatonin Leptin Connection

1 comments · Cortisol · insulin · Leptin · melatonin · Oct 30, 2024

Quick and Cozy Tortilla Soup

recipe · Oct 30, 2024

Four Keys to Healthier Skin

skin · Oct 24, 2024

Plantain and Sweet Potato Buns with Carnitas

recipe · Oct 24, 2024

Episode 413: Cardio Health Hacks

cadiovascualr · heart · podcast · Oct 16, 2024

Texas-Style Cowboy Chili

recipe · Oct 16, 2024

Nature’s Wellness Weapon: Polyphenols

polyphenols · Oct 16, 2024

The Benefits of Fasting

1 comments · fasting · Oct 10, 2024

Poblano Chicken Bake

protien · recipe · Oct 10, 2024