The Journal

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Treating & Preventing Cancer: Alternative Tips from Science

Education · Inflammation · podcast · Sep 29, 2021
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Mara's Red Lentil Dahl

Sep 27, 2021
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Insomnia or Depression: Which Comes First?

Sep 22, 2021
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Introducing SleepElite for Sleep & Mood

2 comments · sleep · sleep elite · Sep 21, 2021
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Vitamin D3: The Most Important Supplement

mood · sleep · Sep 15, 2021
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Keto-friendly Sautéed Mushroom & Onions

keto · ketogenic · Recipes · Sep 14, 2021
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John Glidea on How to Get Good Sleep

Sep 14, 2021
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Four Pro-Health Benefits of Good Sleep

Sep 08, 2021
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Asian-Style Chicken Salad

Sep 06, 2021
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Is Saturated Fat Bad?

fat · saturated fat · Sep 06, 2021
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ProLon Fast: What to Expect

Sep 01, 2021
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Lipoic Acid: Powerhouse Supplement for Metabolism

3 comments · alpha lipoic acid · blood sugar · keto · ketogenic · metabolism · Aug 30, 2021
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The Fat Bread Flat Bread Pizza

keto · ketogenic · Recipes · Aug 29, 2021
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Myths & Truths of Cholesterol

2 comments · cholesterol · Aug 29, 2021
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Don't Drink Water When You Eat

5 comments · Aug 27, 2021
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Benefits of ProLon Fasting Mimicking

fasting · Fasting Mimicking · keto · ketogenic · ProLon · Aug 25, 2021
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How Low Salt Impacts Gut Health & Longevity

7 comments · gut · salt · Aug 25, 2021
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Keto, Fasting Mimicking Soup

3 comments · fasting · Fasting Mimicking · keto · ketogenic · ProLon · Aug 25, 2021
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